32 Day Challenge

4/9/2014         Hi, my name is Blake Bishop and i am starting the 32 day challenge. My challenge is to get in better shape and start eating healthier.

4/10/14 Today I started my challenge with getting more sleep. I worked out my chest and arms.

4/11/2014 Today I ran on the treadmill for 30 minuets.

4/12/2014 Today I ate more fruit than usual and I lifted chest and arms today.

4/13/2014 Today I fell off a little bit and ate some fast food. Also i wasn't able to make it to the fitness center because of how busy I was.

4/14/2014 Today I started the day off with eating a banana and a piece of toast. Good breakfast to start the day. I got most of my exercise at work.

4/15/2014